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About Me

Thanks for stopping by!12541040_10204513154303840_3158168321911049101_n

My name is Anisha and I am a vitality enthusiast.

This is where I share my ideas and revelations about the energy and spark that is vitality.

I believe in holistic wellness and am forever curious to see how our physical, mental and emotional health fit together in shaping our lives. I enjoy meandering through areas like nutrition, movement, mindset and relaxation; to fulfil this curiosity.

This blog is an attempt to record my learnings as I go; and share them in some small, and some not-so-small yet easily digestible bites.

Enjoy!

Anisha <3